Go Back
Hairy Bikers Healthy Fish Pie Recipe

Hairy Bikers Healthy Fish Pie Recipe

Recipe By Nicole Santa
Do you want a cozy meal? The Hairy Bikers Healthy Fish Pie Recipe is perfect. This dish is warm and very light.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine British
Servings 4
Calories 380 kcal

Equipment

  • Large pot
  • Colander
  • Potato Masher
  • Deep Oven Dish
  • Small Saucepan
  • Wooden Spoon
  • Sharp knife
  • Cutting Board

Ingredients
  

  • Potatoes 700 g
  • White Fish Fillets 300 g
  • Smoked Haddock 150 g
  • Salmon Fillets 150 g
  • Frozen Peas 100 g
  • Large Leeks 2
  • Skimmed Milk 500 ML
  • Cornflour 2 Tbsp
  • Handful Fresh Parsley 1
  • Lemon Juice 1 Tsp
  • Salt And Pepper 1 Pinch

Instructions
 

  • Peel your potatoes and cut them into chunks. Place them in the large pot carefully. Cover them with cold water and add salt.
  • Turn the stove to high heat now. Bring the water to a rolling boil. Simmer them until they are very soft.
  • Drain the potatoes well in your colander. Return them to the pot and mash them. Add a splash of milk for smoothness.
  • Chop all your fish into bite-sized cubes. Check for any small bones as you cut. Place the fish into your oven dish.
  • Scatter the frozen peas over the raw fish. Add the sliced leeks to the dish too. Spread them out in an even layer.
  • Mix the cornflour with a little cold milk. Whisk it until there are no lumps left. Pour the rest of the milk into a pan.
  • Heat the milk until it almost boils. Stir in the cornflour mixture very quickly. Keep stirring until the sauce gets thick.
  • Add the lemon juice and parsley to the sauce. Pour this hot liquid over the fish pieces. Ensure all the fish is covered well.
  • Spoon the mashed potato over the top. Use a fork to make small ridges. These will get crunchy in the oven.
  • Place the dish in a hot oven. Bake it at 200°C for thirty minutes. The top should be a golden color.

Notes

  • Use fresh fish from a local market for best taste.
  • Do not overcook the fish before putting it in oven.
  • Make sure the sauce is thick before you pour it.
  • Add extra herbs like chives for more savory flavor depth.
  • Season your mash well with black pepper and sea salt.
  • Let the pie sit for five minutes before you serve.
Keyword Hairy Bikers Healthy Fish Pie Recipe