Go Back
High Protein Cranberry Energy Balls Recipe

High Protein Cranberry Energy Balls Recipe

Recipe By Nicole Santa
Are you looking for a healthy snack? You will love this High Protein Cranberry Energy Balls Recipe. It is perfect for busy days.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Snack
Cuisine American
Servings 12
Calories 120 kcal

Equipment

  • Food processor
  • Large mixing bowl
  • Measuring Cups
  • Baking sheet
  • Parchment paper

Ingredients
  

  • Rolled Oats 1 ½ Cups
  • Protein Powder ½ Cup
  • Dried Cranberries ½ Cup
  • Honey 1/3 Cup
  • Nut Butter ½ Cup
  • Chia Seeds 2 Tbsp
  • Vanilla Extract 1 Tsp

Instructions
 

  • Place your rolled oats into the food processor. Pulse them for about ten seconds. Do not turn them into fine flour.
  • You want a coarse and crumbly texture. This gives the balls a better bite. It only takes a few seconds.
  • Pour the pulsed oats into your large bowl. Add the protein powder and chia seeds. Stir these dry ingredients with a spoon.
  • Make sure they are mixed very well. There should be no big dry clumps. This ensures a balanced flavor.
  • Add the nut butter and honey now. Pour in the vanilla extract slowly. Stir the mixture until it gets thick.
  • It should feel like sticky cookie dough. If it is too dry, add water. The dough should hold its shape.
  • Fold in the dried cranberries very gently. Use a spatula to spread them evenly. Every bite needs a bit of fruit.
  • The red color looks very pretty. Do not overmix the berries. Keep them whole and juicy.
  • Scoop one tablespoon of dough at a time. Roll it between your clean palms. Make a small and round ball shape.
  • Place it on the prepared baking sheet. Repeat this until all dough is gone. Keep them even in size.
  • Put the tray in the fridge now. Let the balls chill for thirty minutes. This helps them set and stay firm.
  • Your snack is now ready to eat. Chilling makes them taste much better. Enjoy your fresh protein snack!

Notes

  • Use wet hands to roll the sticky dough easily.
  • Add a splash of water if the mix is dry.
  • Store the protein powder in a cool dry place.
  • Chop the cranberries if they are too large.
  • Press the balls firmly so they do not crumble.
Keyword High Protein Cranberry Energy Balls Recipe