Pineapple Ginger Turmeric Smoothie Recipe
Are you looking for a healthy drink? This Pineapple Ginger Turmeric Smoothie Recipe is perfect for you. It tastes like a sunny tropical vacation.
Equipment
- High-speed blender
- Measuring Cups
- Measuring Spoons
- Glass Jar
- Reusable straw
Ingredients
- Frozen Pineapple 1 1/2 Cups
- Fresh Ginger 1/2 Inch
- Ground Turmeric 1/2 Tsp
- Coconut Milk 1 Cup
- Medium Banana 1
- Black Pepper 1 Pinch
- Honey Optional 1 Tsp
Instructions
- Cut your pineapple and banana into small chunks. Make sure the pineapple is frozen for thickness. Peel the skin off your fresh ginger root.
- Pour the coconut milk into your blender jar. Adding liquid first helps the blades spin better. This prevents the blender from getting stuck.
- Place the pineapple, banana, and ginger into the blender. Add the turmeric powder and the black pepper. Put the lid on the blender very tightly.
- Turn the blender on a low speed first. Slowly increase the speed to high for one minute. Blend until you see no more fruit chunks.
- Stop the blender and taste a small spoonful. Add honey if you want it more sweet. Pour the golden drink into a tall glass.
Notes
- Use frozen fruit to keep the drink cold.
- Add more milk if the mixture is too thick.
- Peel ginger with a spoon for easy skin removal.
- Always add a pinch of black pepper with turmeric.
- Drink it immediately for the best frosty texture.
- Use a very ripe banana for the best sweetness.
- Blend for a full minute for maximum creaminess.